Gramps' Recipes

Hawaiian Pork Chops

Air Cooker Dishes
Estimated 4 servings • 1 entrée serving
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Hawaiian Pork Chops

Ingredients

  • 5 Large Pork Chops
  • 1 (14-ounce) can Pineapple Slices
  • 1/4 cup Soy Sauce
  • 5 Tbsp Brown Sugar

Directions

  1. Marinate the Pork Chops

    Marinate the pork chops in soy sauce, brown sugar, and 1/3 cup of pineapple juice.

  2. Air-Cook with Pineapple

    Remove pork chops from marinade to air cooker, top with pineapple slices and cook at 350°F for 30 minutes.

Approximate Nutrition — Per Serving

NutritionAmount
Calories~240
Protein~15 g
Total carbohydrates~25 g
Fiber~3 g
Net carbohydrates~23 g
Fat~9 g
Saturated fat~3 g

Estimated from the listed ingredients. Assumes about 4 servings (1 entrée serving).