Fast Italian Chicken
Air Cooker Dishes
Estimated 4 servings • 1 entrée serving

Ingredients
- 5 Large Skinless Boneless Chicken Fillets s
- 1 Cup Italian Bread Crumbs
- 1/2 Cup Miracle Whip
Directions
Prepare the Chicken
Wash chicken in cold water. Trim off any excess fat. Pat dry with paper towel.Prepare the First Coating
Put miracle whip in one gallon plastic bag.Coat the Chicken
Add chicken and shake until coated.Prepare the Crumb Coating
Put Crumbs in second one gallon plastic bag.Bread the Chicken
Transfer chicken to second bag and shake until coated.Air-Cook the Chicken
Cook in air cooker at 400 for 30 minutes.
Approximate Nutrition — Per Serving
| Nutrition | Amount |
|---|---|
| Calories | ~200 |
| Protein | ~15 g |
| Total carbohydrates | ~15 g |
| Fiber | ~2 g |
| Net carbohydrates | ~12 g |
| Fat | ~9 g |
| Saturated fat | ~3 g |
Estimated from the listed ingredients. Assumes about 4 servings (1 entrée serving).