Gramps' Recipes

Chicken Avocado Ranch Pita

Sandwiches
Makes 4 servings
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Chicken Avocado Ranch Pita

Ingredients

  • 4 Each Whole-Wheat Pitas, Cut in Half Crosswise
  • 16 Each Butter Lettuce Leaves
  • 1 Cup Carrots, Grated
  • 1⁄2 Cup Ranch Dressing, Divided
  • 4 Each Avocados, Sliced
  • 4 Cups Cooked Chicken, Diced

Directions

  1. Build Pitas

    Line 1 pita half with 2 lettuce Leaves. Sprinkle in 2 tablespoons carrots; top with ½ tablespoon ranch, half an avocado and ½ cup chicken. Top with additional ½ tablespoon ranch.

  2. Chill

    Repeat with remaining pita halves. Serve immediately. Refrigerate any leftovers.

Approximate Nutrition — Per Serving

NutritionAmount
Calories~420
Protein~9 g
Total carbohydrates~49 g
Fiber~13 g
Net carbohydrates~36 g
Fat~23 g
Saturated fat~3 g

Estimated from the listed ingredients. Assumes about 4 servings (1 serving).